Tips, Recipes & Strong Opinions

Zesty Ranch protein topping being spooned over a fresh summer salad
New flavor Recipes Summer Zesty Ranch
4 min read
In Defense of Ranch
Meet Zesty Ranch - the first new flavor we've added since launch. All the ranch flavor of summer, crisp instead of creamy, with 10 grams of protein per serving. Plus a 5-minute, no-cook salad to put it to work.
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A hand sprinkling seasoning over a dish as a finishing touch
how-to lifestyle protein recipes
2 min read
11 Ways to Eat Protein Crumble That Aren't "Just Add to Yogurt"
Yogurt is the gateway, not the whole drug. Eleven legitimately good ways to put a protein crunch to work - plus the one rule that separates 'satisfying' from 'why is this soggy.'
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STRAIGHT TALK, SERIOUS CRUNCH

Frankly so good

10g of protein. Half the carbs of granola. A crunch you'll actually look forward to — on yogurt, oats, eggs, salads, or straight from the pouch.

Shop the crunch