on-the-go protein toppers

Lightly Salted Protein Toppings

5.0/5 from 6 Happy Sprinklers

Sometimes you just want crunch, no flavor situation. Lightly Salted is the crouton's protein-forward cousin — crisp, subtly seasoned, and genuinely useful on salads, eggs, soups, and grain bowls. 3.7x the protein, 70% fewer carbs.

Comes in a convenient 0.7oz single-serving pack that's ready to go wherever you are.

Size

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Getting started is simple

Getting started is simple

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Frankly So Products

Nutritional facts

Ingredients

Ingredients: Wheat Gluten, non-GMO Canola Oil, Wheat Flour, Sea Salt.

Contains: wheat, gluten.

Made in a facility that also handles soy, peanuts, tree nuts, milk, eggs and sesame.

Nutritional Facts Tap to enlarge
Nutritional Facts (enlarged)

Customer Reviews

Customer Reviews

Based on 6 reviews
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h
hannah

so good in burritos. would recommend.

Z
Zach

Crispy and not overpowering, great to pair with anything without changing the flavor

K
Katie

So easy to throw on top of what I'm already eating. Would recommend for anyone looking to boost their protein.

E
Emily R

The lightly salted is super simple but works with everything!! Love the crunch.

A
Alex

Pretty subtle flavor, but good on stuff like salads or wraps where you just want texture.

@FranklySoGood

Frankly, People Love It

How It Works

STEP 1

Make Your Meal

Yogurt, salad, toast, pasta, whatever you’re already eating.

STEP 2

Sprinkle It On

One serving adds 10g of protein. No measuring cups required.

STEP 3

Enjoy

Tastes like a crunchy topping. Works like a protein supplement.

10g protein
10g protein
100 Calories
100 Calories
Non-GMO
Non-GMO
Wheat Protein
Wheat Protein
No artificial flavors
No artificial flavors
Simple ingredients
Simple ingredients
Made In USA
Made In USA

MORE PROTEIN PER BITE.
without more food.

Standard protein bar comparison
Frankly So comparison

Nutritional comparison based on publicly available label information for a comparable protein snack product. Nutrition values may vary by flavor and formulation.

What Makes Us Different

Protein That Actually Works

10g Protein. ~100 Calories.

10g Protein. ~100 Calories.

More protein per calorie than a typical protein bar. No fillers, no fluff.

Ready in Zero Seconds

Ready in Zero Seconds

No blending. No mixing. No meal prep. Just sprinkle and eat.

Crunch That Stays Crunchy

Crunch That Stays Crunchy

Doesn’t get soggy. Doesn’t clump. Stays satisfying from first bite to last.

Frequently asked questions

FAQ illustration

It’s designed to be added to what you’re already eating, where it brings crunch, flavor, and protein all at once. Just sprinkle it on your food that could use a little more protein or crunch. Breakfast, lunch, snacks, even dessert - it fits into what you’re already doing. At home, at your desk, or mid-airport hangry moment. You get the idea.

It’s light, crunchy and actually satisfying! Our savory flavors are somewhere between a crouton and fried onion. Our sweet flavor is more like a granola topping and we always build around crunch.

Most protein products replace what you’re eating - often as a bar or a shake. Frankly So works differently. It adds protein to real meals you already enjoy, so you get the benefit without relying on something dense, overly sweet, or drinkable. No shakes. No bars. No routine change.

Frankly So is made from wheat protein, combined with a short list of simple ingredients like non-GMO canola oil, wheat flour, salt, and seasonings. No artificial ingredients, just real food designed for crunch and protein. Wheat protein is widely used in baked goods to improve texture. When baked it’s a protein source that creates a tasty, light, crunchy texture that makes Frankly So easy to add to everyday meals.

Each packet delivers 10g of protein for about 100 calories, which is a high level of protein for a light, crunchy topping. This is more efficient than almonds, most protein bars and even eggs! And it’s delivered to you in a simple, ready-to-use format you can add to meals you’re already eating.

Most orders are processed within 1 business day and arrive within 4–7 business days depending on where you are in the U.S. Once your order ships, you’ll get a tracking link so you can follow your crunch in real time. Shipping is free on orders over $50. For everything else, it’s a flat $5.99.

If Frankly So doesn’t hit - taste, texture, or otherwise - we’ll make it right with our Crunch Guarantee. Whether that means a refund, replacement, or helping you find a flavor that actually earns its keep. No hoops. No weird policies. Just food that should live up to its name.

30-Day Love the
Crunch Guarantee

Not in love? Get a full refund. No questions asked. We’re that confident you’ll love it.

TRY RISK-FREE

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Lightly Salted Protein Toppings

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