on-the-go protein toppers

Protein Toppings Variety Box

4.7/5 from 20 Happy Sprinklers

Sweet in the morning, savory at lunch, dealer's choice at dinner. Our Variety Box lets you rotate through all three flavors so every meal gets the crunch it deserves. Think of it as a protein rotation program.

Want to try each flavor? Our 20 Pack Starter Box will get you going.

  • 10 x Apple Cinnamon packs
  • 5 x Lightly Salted packs
  • 5 x Onion & Garlic packs

30-Day Love the Crunch Guarantee

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Getting started is simple

Getting started is simple

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Frankly So Products

Nutritional facts

Ingredients

Ingredients

Apple Cinnamon Protein Crumble: Wheat Gluten, Apple Puree, non-GMO Canola Oil, Wheat Flour, Sugar, Molasses, Cinnamon, Sea Salt.

Lightly Salted Protein Toppings : Wheat Gluten, non-GMO Canola Oil, Wheat Flour, Sea Salt.

Onion & Garlic Protein Toppings: Wheat Gluten, non-GMO Canola Oil, Wheat Flour, Sea Salt, Sugar, Onion Powder, Garlic Powder, Yeast Extract.

Contains: wheat, gluten.

Made in a facility that also handles soy, peanuts, tree nuts, milk, eggs and sesame.

Nutritional Facts Tap to enlarge
Nutritional Facts (enlarged)

Customer Reviews

Customer Reviews

Based on 20 reviews
90%
(18)
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(0)
5%
(1)
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5%
(1)
S
Stephanie Forsyth

This is such a delicious, easy way to add protein to daily meals.

J
Joe

Great way to figure out what flavors you like! My fav was the onion.

A
Anonymous

I absolutely love the toppings and I’m glad I ordered the variety. This is the simplest way to add 10 grams of protein and fit in my macros. This will always be in my rotation.

C
Cheryl Patrick

The products really fills you up and stays with you even after four hours. I have tried the apple cinnamon on yogurt, fruit, , cereal, and topping on pudding. The garlic one is great on spaghetti, salads, tacos, and goulash. The lightly salted on gpes well on things that already have their own spices or herbs and add the protein that fills you up.

A
Anonymous

Love this especially the lightly salted. Just wish they would be in stock again

@FranklySoGood

Frankly, People Love It

How It Works

STEP 1

Make Your Meal

Yogurt, salad, toast, pasta, whatever you're already eating.

STEP 2

Sprinkle It On

One serving adds 10g of protein. No measuring cups required.

STEP 3

Enjoy

Tastes like a crunchy topping. Works like a protein supplement.

10g protein
10g protein
100 Calories
100 Calories
Non-GMO
Non-GMO
Wheat Protein
Wheat Protein
No artificial flavors
No artificial flavors
Simple ingredients
Simple ingredients
Made In USA
Made In USA

MORE PROTEIN PER BITE.
without more food.

Standard protein bar comparison
Frankly So comparison

Nutritional comparison based on publicly available label information for a comparable protein snack product. Nutrition values may vary by flavor and formulation.

What Makes Us Different

Protein That Actually Works

10g Protein. ~100 Calories.

10g Protein. ~100 Calories.

More protein per calorie than a typical protein bar. No fillers, no fluff.

Ready in Zero Seconds

Ready in Zero Seconds

No blending. No mixing. No meal prep. Just sprinkle and eat.

Crunch That Stays Crunchy

Crunch That Stays Crunchy

Doesn't get soggy. Doesn't clump. Stays satisfying from first bite to last.

Frequently asked questions

FAQ illustration

It's designed to be added to what you're already eating, where it brings crunch, flavor, and protein all at once. Just sprinkle it on your food that could use a little more protein or crunch. Breakfast, lunch, snacks, even dessert - it fits into what you're already doing. At home, at your desk, or mid-airport hangry moment. You get the idea.

It's light, crunchy and actually satisfying! Our savory flavors are somewhere between a crouton and fried onion. Our sweet flavor is more like a granola topping and we always build around crunch.

Most protein products replace what you're eating - often as a bar or a shake. Frankly So works differently. It adds protein to real meals you already enjoy, so you get the benefit without relying on something dense, overly sweet, or drinkable. No shakes. No bars. No routine change.

Frankly So is made from wheat protein, combined with a short list of simple ingredients like non-GMO canola oil, wheat flour, salt, and seasonings. No artificial ingredients, just real food designed for crunch and protein. Wheat protein is widely used in baked goods to improve texture. When baked it's a protein source that creates a tasty, light, crunchy texture that makes Frankly So easy to add to everyday meals.

Each packet delivers 10g of protein for about 100 calories, which is a high level of protein for a light, crunchy topping. This is more efficient than almonds, most protein bars and even eggs! And it's delivered to you in a simple, ready-to-use format you can add to meals you're already eating.

Most orders are processed within 1 business day and arrive within 4–7 business days depending on where you are in the U.S. Once your order ships, you'll get a tracking link so you can follow your crunch in real time. Shipping is free on orders over $50. For everything else, it's a flat $5.99.

If Frankly So doesn't hit - taste, texture, or otherwise - we'll make it right with our Crunch Guarantee. Whether that means a refund, replacement, or helping you find a flavor that actually earns its keep. No hoops. No weird policies. Just food that should live up to its name.

30-Day Love the
Crunch Guarantee

Not in love? Get a full refund. No questions asked. We're that confident you'll love it.

TRY RISK-FREE

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