Tips, Recipes & Strong Opinions

Close-up of granola clusters under scrutiny
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3 min read
Protein Toppings vs. Granola vs. Nuts: We Did the Math So You Don't Have To
Granola hides a sugar tax. Nuts are mostly fat. Here's the one number that actually decides a good topping - with a chart, a side-by-side table, and the research to settle the argument.
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STRAIGHT TALK, SERIOUS CRUNCH

Frankly so good

10g of protein. Half the carbs of granola. A crunch you'll actually look forward to — on yogurt, oats, eggs, salads, or straight from the pouch.

Shop the crunch