10g protein
100 Calories
<1g sugar
10g protein
100 Calories
<1g sugar
Crumble & Discover Bundle
Not sure where to begin? The Crumble & Discover Bundle is the perfect intro to the Frankly So range — pairing our fan-favorite Apple Cinnamon Protein Crumble with a Variety Box so you can explore sweet and savory in one go. More protein, more value, less guesswork.
What's inside:
- Apple Cinnamon Protein Crumble — 20 single-serve packs of our warm, sweet topper that turns any meal into a protein-packed moment
- The Original Protein Variety Box — one 7oz Pantry Pouch each of Apple Cinnamon, Onion & Garlic, and Lightly Salted, so you can find your next favorite across sweet and savory
More protein. More variety. Less guesswork. Whether you're topping yogurt, oats, eggs, or salads, this duo gives you the flavor range to keep things interesting — and the protein hit to keep you on track.
30-Day Love the Crunch Guarantee
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Nutritional facts
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Customer Reviews
Customer Reviews
I have been looking for something to add more protein in my diet and am so happy that I ordered The Original Protein Variety Box. Love adding to eggs and salads. I use the apple for oatmeal. I’m anxiously awaiting my order of the new ranch flavor. I will be a real customer.
I’m rarely speechless…these are incredible! No funky aftertaste (or stevia funk). I have been using in vegan chai pudding for added protein (the struggle is real).
This compliments/mixes so well. Looking forward to trying with vegan yogurt too.
I haven’t sampled the other two flavored yet (I think baked potato and on top of salads are in my future) but I expect them to be outstanding too.
Honestly, I've tried a lot of these high protein cereal things and this one was really good! I mix it with my yogurt every morning get an extra 10 g of protein and I'm thrilled! It's delicious!
This is such a delicious, easy way to add protein to daily meals.
I absolutely love the toppings and I’m glad I ordered the variety. This is the simplest way to add 10 grams of protein and fit in my macros. This will always be in my rotation.
@FranklySoGood
Frankly, People Love It
How It Works
STEP 1
Make Your Meal
Yogurt, salad, toast, pasta, whatever you're already eating.
STEP 2
Sprinkle It On
One serving adds 10g of protein. No measuring cups required.
STEP 3
Enjoy
Tastes like a crunchy topping. Works like a protein supplement.
MORE PROTEIN PER BITE.
without more food.
| Feature | Frankly So | Protein Bar | Granola |
|---|---|---|---|
| Protein per serving | 10g | 10–20g | 3–5g |
| Calories per serving | ~100 | 200–300 | 200+ |
| Adds real protein, not just crunch | ✓ | ✓ | |
| Sprinkle onto food you already eat | ✓ | ✓ | |
| Crunchy in every bite | ✓ | ✓ |
Nutritional comparison based on publicly available label information for a comparable protein snack product. Nutrition values may vary by flavor and formulation.
What Makes Us Different
Protein That Actually Works
10g Protein. ~100 Calories.
More protein per calorie than a typical protein bar. No fillers, no fluff.
Ready in Zero Seconds
No blending. No mixing. No meal prep. Just sprinkle and eat.
Crunch That Stays Crunchy
Doesn't get soggy. Doesn't clump. Stays satisfying from first bite to last.
Why we made this
Protein shouldn't mean
another shake.
We were tired of choking down chalky shakes and dense bars just to hit a protein goal. So we made something different — a crunchy topping you sprinkle onto the food you already love.
Real ingredients. 10g of protein. About 100 calories. Protein that fits your life, not the other way around.
— The Frankly So team
Frequently asked questions
It's designed to be added to what you're already eating, where it brings crunch, flavor, and protein all at once. Just sprinkle it on your food that could use a little more protein or crunch. Breakfast, lunch, snacks, even dessert - it fits into what you're already doing. At home, at your desk, or mid-airport hangry moment. You get the idea.
It's light, crunchy and actually satisfying! Our savory flavors are somewhere between a crouton and fried onion. Our sweet flavor is more like a granola topping and we always build around crunch.
Most protein products replace what you're eating - often as a bar or a shake. Frankly So works differently. It adds protein to real meals you already enjoy, so you get the benefit without relying on something dense, overly sweet, or drinkable. No shakes. No bars. No routine change.
Frankly So is made from wheat protein, combined with a short list of simple ingredients like non-GMO canola oil, wheat flour, salt, and seasonings. No artificial ingredients, just real food designed for crunch and protein. Wheat protein is widely used in baked goods to improve texture. When baked it's a protein source that creates a tasty, light, crunchy texture that makes Frankly So easy to add to everyday meals.
Each serving delivers 10g of protein for about 100 calories, which is a high level of protein for a light, crunchy topping. This is more efficient than almonds, most protein bars and even eggs! And it's delivered to you in a simple, ready-to-use format you can add to meals you're already eating.
Most orders are processed within 1 business day and arrive within 4–7 business days depending on where you are in the U.S. Once your order ships, you'll get a tracking link so you can follow your crunch in real time. Shipping is free on orders over $45. For everything else, it's a flat $6.99.
And if it’s not for you — for any reason, even if you just don’t like the flavor — we’ll make it right with a full refund or replacement within 30 days. That’s our Crunch Guarantee: love it or your money back. No hoops. No weird policies. Just food that should live up to its name.
30-Day Love the
Crunch Guarantee
Not in love — even with the flavor? Get a full refund, no questions asked. We’re that confident you’ll love it.
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Crumble & Discover Bundle